
The Benefits of Depression – Yes I Did Say Benefits!
Strange as it may sound, some of the most significant spiritual experiences and learnings I have had in my life came about as a direct result of serious depressions. One day, when I was struggling with my first depressive episode, I found myself tossing and turning in emotional agony on my bed. With no warning, I had a visitation from a celestial being. My mind was racing along with a wide array of negative thoughts about myself and my condition; tears of frustration were