

Somebody Loves You...I Wonder Who
by Ivan Guarderrama I've studied spirituality for umpteen years. My library has scads of spiritual books; I could go to college again...


You Are My Hero...
Actually, at the moment, I have two big heroes - they are two of my friends who are facing cancer with such equanimity, courage and a...


I Can Have A Very Big Ego!
I can have an ego as big as a lion. I can have a swelled head that rivals The King of the Jungle! I don't know about you, but I can have...


Everything's Just Peachy Keen!
Artist: Paris Wyatt Llanson By now you probably think I'm some kind of spiritual nut! But, quite honestly, it's just a part of who I am....


Am I Making Progress Yet?
"The man who views the world at 50 the same as he did at 20 has wasted 30 years of his life." -Muhammad Ali Me Making Progress... The...


Sometimes I Think I Was Born A Cynic!
This past week I saw the documentary, "Won't You Be My Neighbor?" It is about Mr. Rogers personality and his popular TV show. I know the...


Are You Ever A Worry Wart?
Most of the time I'm upbeat about everything in life... But other times, I'm a real downer, anticipating the worst in every situation....


The Power of Feeling and Expressing Our Grief
I had two heart rending cries, complete with sobs, about the immigrant children and their parents this past week. My unexpected sorrow...


The Five Things People Tell Themselves When Facing Depression
With the recent deaths of Kate Spade and Anthony Bourdain, I thought I should speak out about depression and my own struggles with it....


Where Are My Angel Wings?!
I'm an aspiring angel... but surely have fallen far from the mark. I'm hardly alone. In fact, there doubtless are many who fall into my...